Health

A recent viral TikTok video showed a rubbery watermelon from a Seattle grocery store. This fruit looked like a normal watermelon but felt rubbery. It made people curious and started a big talk about “rubber…

Coconut oil is known for its many uses. It has antimicrobial properties that help wounds heal faster. This is just one of the many amazing things about this superfood. Let’s look at the top 10…

I love nails and notice how they change with the seasons. Sometimes they’re smooth, other times brittle and discolored. It’s a common issue many face. But, with the right steps, getting healthy nails is easier…

Beef tallow is a traditional cooking fat that has made a resurgence in recent years due to its rich flavor and versatility. By rendering beef fat at home, you can avoid the use of antibiotics…

As someone who cares about health, I was surprised to find out that over 85% of processed foods and drinks are not fully natural. This shows how common fake foods and food fraud are in…

Between 2013 and 2016, a huge 36.6% of U.S. adults ate fast food daily. For kids and teens, it was even worse at 36.3% from 2015 to 2018. These numbers show how common junk food…

Did you know over 1 million Americans get treated for sun poisoning yearly? This fact shows how crucial it is to know and deal with this common skin issue. As a skin health expert, I’m…

Did you know over 80% of women wear the wrong size bra? This fact shows how important it is to focus on details for a better look. Aging is a natural part of life, but…

Over the last 10 years, the ‘psychedelic retreat’ has entered the public consciousness. By now, you have almost certainly heard of them or know someone who has gone to one. They’re featured on Netflix; referenced…

Those who want to be fit and healthy and do not have the ability to do this on their own have to look for a professional personal trainer to show them how to start to…